Hemp Oil For Sleep: Does It Really Work?
Over the years, there have been a lot of debates regarding cannabidiol and its potential uses. For example, scientists are still considering whether hemp oil for sleep is legitimate therapy.
In recent years, scientists were able to determine that a link truly exists between better sleep and the use of cannabinoids. Based on limited data, it seems that CBD products can cause wakefulness and surge of energy in lower doses and drowsiness in higher doses.
This is somewhat similar to the effect that traditional cannabis produces. Nevertheless, our data is limited in terms of potential long-term effects, as well as the impact various cannabinoids have.
Recent studies indicate that CBN, one of the numerous potent cannabinoids present in hemp, may also have a positive impact on insomnia. Phenolic compounds are also substances that can help with this particular issue.
Keep in mind that most of these studies are still in their initial phases. We often refer to anecdotal user evidence as the starting point. This is precisely why some countries have pushback against hemp oil as a legitimate, medicinal treatment.
Sleep issues in the US
You might not realize this, but many US citizens are struggling with insomnia and poor sleep.
Based on that data provided by the National Institute of Health, more than 30% of all adult Americans are experiencing various sleep-related problems. Some of us are having trouble staying awake at work, while there are also those who can’t go to sleep whatsoever.
While this might seem like a minor issue, it actually carries major ramifications for the economy. According to data, this "minor issue" costs the country $411 billion dollars each year. Just for reference, that is 2.30% of GDP.
Because of that, hemp oil for sleep comes, not as a luxury, but a necessity. If we consider the fact that this product may assist with some other ailments, it quickly becomes obvious that it can be a great investment.
Studies involving hemp oil for sleep
The first CBD oil studies began in the 1970s. Unfortunately, we had to wait for several decades until we got more conclusive results. Even so, a lot of data we have is based on the user's feedback. Although we can talk a lot bout about these anecdotal proofs, it is much better to rely on the real, scientific data.
The biggest problem with these studies is that they're few and far between. Most of them indicate that there is a correlation between sleep and hemp oil, but we're uncertain as to what causes the reaction. The scientists know very little about the mechanisms that set things in motion.
The scientists were able to quickly establish a link between the plant and improved sleep. However, it took a lot of time to understand the nuances. The main issue with hemp is that it has a lot of cannabinoids (more than 100, to be precise) and other substances. When scientists first started researching the plant, they had very little understanding of any of these substances. It took a while to realize the impact of CBD. The fact that this chemical compound had a major impact on sleep improvement without causing psychedelic episodes is the reason why we started exploring its potential as a therapeutic drug.
Today, we know that CBD and cannabinoids interact with the endocannabinoid system. Humans, as well as various animals, have endocannabinoid systems. This makes the substance very promising for not only treating humans but also for animal treatment. When CBD stimulates receptors, they start normalizing internal processes. Among others, the studies have shown a link between hemp and regulation of the circadian rhythm sleep-wake cycle. One study from 2010 and one from 2008 have shown promising results.
Based on everything seen so far, substances like CBN, CBD, and THC cause a sedative effect. They may also cause anxiolytic effect, anti-inflammatory effect, neurogenesis, neuroprotection, pain relief, etc. Because they work in various ways, the product may be used for some other treatments besides sleep improvement. Bear in mind that we still have limited data, so we cannot make any claims at this point.
How to use hemp oil for sleep?
Given that our knowledge of CBD as a sleeping product is limited, we also have limited data regarding the potential dosage. The ideal quantity varies depending on who you ask. Nevertheless, we know that you need a higher dose of CBD in order to induce sleep. By using an extra quantity of the substance, you're also able to affect other sleep-related factors such as the ability to increase overall rest time, the number of times you wake up during the night, as well as to prevent negative sleep-related behavior (in particular, sleepwalking).
Due to the fact that our knowledge is limited, we suggest that you focus on using the best quality hemp oil. CBD-rich products are always recommended. Keep in mind that the drug can be used in various ways. But, if we were to trust user reviews, it seems that topical use is the most promising for sleep-related conditions.
The emphasis is on bioavailability. In other words, the way our body utilizes CBD. Some administration methods reduce bioavailability as our bodies process different matters differently.
5 Best CBD oil brands for sleep
Based on several different parameters, we’ve made a list of the best CBD products for sleep. Check it out!
CBDMD hemp oil probably has the best value out of them all. The company has been in business for quite a while, and they know what they're doing. They were created in 2016, and since then, they're delivering premium quality products to all cannabis users in the US. At the moment, the company has 11 different products that can be used for sleep-related ailments. They vary from 300mg to 7500mg. In other words, you can take a smaller oil (if you just want to try it), or you can buy a jumbo version if you already like the substance and want to get it at a low price.
CBDFX is a company that specializes in full-spectrum oils. Now, full-spectrum hemp oil is not ideal for everyone; some users prefer a broad spectrum or isolates. However, if you're one of those who prefer these substances, you will be very happy with CBDFX. This company is ranked as the 5th biggest cannabidiol company in the world, and this is good enough to guarantee that you'll get a quality product. All of their items are 100% vegan and created by using locally sourced hemp. They also utilize the coconut oil matrix as an additional perk (at least for those who love coconut!)
Try Hempulse is a hemp company that has been in the business for a while. We test each and every product so that the customers can have premium substances at their disposal. Of course, all of these items comply with the US FDA rules and regulations. Every product is completely organic, without any volatile pesticides or gluten. Needless to say, all our products are vegan-friendly. The last thing worth mentioning is that our company probably has some of the purest CBD items on the market. Make sure to check our CBD gel capsules for sleep and hemp oil with melatonin.
Nuleaf Naturals is famous for its organic products. Of course, their hemp oil is at the forefront of the organic CBD niche. The company mainly sells its products online, but they also have around 50 different locations in the US. If you go for this option, you will have numerous cannabinoid profiles and potencies to choose from. The company believes in the utilization of various cannabinoids at the same time. Nuleaf doesn’t add any chemicals or foreign substances to their hemp; everything is grown organically in Colorado. Like most of the companies on the list, Nuleaf provides free shipping for all their products and a money-back guarantee (as long as you didn't open the package).
If you're looking for variety, there aren't many brands better than Diamond CBD. In fact, based on our opinion, they're the best US company in this regard. Besides hemp oil, you can also choose between numerous gummies and liquids. They have plantations in Colorado and Kentucky, both of which are known for their awesome hemp climate. What's even more important is that this company produces oil, which is meant for sleeping disorders. People who are concerned about the flavor will be thrilled to hear that they can choose between watermelon, blueberry, and honey.
How to choose the best hemp oil for sleep?
There are a lot of things you need to consider when purchasing hemp oil for sleep. Keep in mind that you can’t go wrong if you choose any of the companies from the list.
Generally speaking, you need to go for items made by organizations that have a lot of positive reviews. Make sure to purchase from companies that specialize in hemp as there are some organizations that are only partially interested in these items.