How Many CBD Gummies Should I Eat?
Hemp is slowly being legalized all over the world. In the last few years, numerous governments have decided to streamline the manufacturing and sales of this potent plant. The reason for this is simple: hemp is very healthy and beneficial.
One of the most popular products of this group is CBD gummies. They are easy to use, you can carry them anywhere, and no one's going to look at you during administration.
But, although the product is functional, it also has its flaws. For example, a lot of people are asking the question "how many CBD gummies should I eat?"
The dosage is a major problem with medical cannabis gummies, and in this article, we will share a few tips that will help you out!
How many CBD gummies should I eat?
First of all, we suggest that you consult a medical professional before you use the product. A doctor can give you some tips regarding medical cannabis, potential ailments that can be treated with it, as well as benefits and side effects.
When determining the right dosage, there are lots of factors you need to consider, such as your weight, a specific condition that you want to cure, your organism, as well as CBD quantity per gummy.
The safest way to approach this is by starting with a smaller dosage. Of course, you can always increase the number of gummies as your treatment progresses.
Needless to say, you should remain in contact with your doctor and listen to your body so you can adjust to changes (whether they’re positive or negative).
CBD gummies can go from 5 or 10mg and upwards. Some products are really strong and can have 35mg cannabidol per gummy.
If you decide to buy gummies with a higher CBD content, you won’t have much space for adjusting the dosage. So, perhaps it’s better to go with smaller ones for starters.
Our body is able to process high quantities of CBD even though we usually administer lower quantities during cannabidiol treatments. According to one specific study, our body can utilize up to 1,500mg without suffering any consequences.
Still, we would suggest against such a practice as you don’t want to put too much pressure on your organism.
Finding the proper dose
Even if you've read the label, consulted with a doctor, and took all the other precautionary measures, you probably have some additional questions. Keep in mind that gummies are taken per serving.
You can chop them up in smaller pieces if you want to adjust the dosage even further. CBD is well spread so even if you chop them into pieces, you will have equal servings.
Ideally, you should contact the manufacturer if you wish to learn more about gummies content. They can provide some additional tips for finding the right dosage.
Given that CBD products are relatively new, a lot of our knowledge is based on other people's experiences. So, a CBD gummy company can give you some proper instructions based on how other patients reacted to the medicine.
Trying CBD gummies for the first time
This whole process is basically trial and error. The best about CBD is that it's categorized as a supplement; even if you take too much of it, you won't have to worry about overdose or some other issues that are common for traditional drugs.
First of all, make sure to modify the dosage based on your sex and weight. Needless to say, females should take less than males, and people with more weight should take more CBD.
If you mess up the dosage, it might take some time to notice it. Changes are not instant, so even if you increase the quantity, you might need time to realize that your condition has improved.
It is very important to be patients during this time. So, when should you react?
If you’re using CBD for a month, and you’re not noticing any change, you should consider increasing the dosage. After that, if you don’t notice any improvement after an additional month, you should talk with your doctor.
Potential side effects
CBD is regarded as a very safe product. However, that doesn’t mean there are no side effects to it.
For example, you might experience issues such as fatigue, drowsiness, and diarrhea. The potential side effects are usually mild, and they almost never lead to severe issues.
Like with any other medication, we suggest that you make a diary monitoring your progress. You should write down improvements as well as side effects.
This will also help you adjust the dosage if you decide to change it.
Potential benefits of CBD gummies
Medical cannabis can have a great impact on our bodies. It can be used to treat various ailments, and we are just starting to scratch the surface when it comes to all its benefits.
Most of us use it for things such as pain, inflammations, insomnia, and stress. But, there is more to it. According to studies and based on user experience, it can also be used for certain mental issues, muscle spasms, and a few degenerative conditions.
CBD products are not addictive, and they will not make you high. In that sense, they're completely different from the traditional marijuana. However, they can be a bit similar in the sense that they help us relax and unwind.
Finding the right dosage for specific conditions
Now that we've covered some of the general stuff let's see how many CBD gummies should you eat based on your specific ailment.
- For insomnia – 10 to 25mg
The interesting thing about CBD products is that they can relax you and increase your energy at the same time. Cannabidiol doesn’t necessarily put you to sleep. But, it does promote better sleep. Once you doze off, there is a small chance you will wake up before getting a good night’s rest.
- For anxiety – 15 to 30mg
Besides anxiety, a lot of people are using CBD products to treat PTSD. The product can bring about a sense of relaxation and calm. These gummies can also be great because, when you chew them, you tend to unwind even more. So, the whole treatment starts before CBD enters your bloodstream. CBD gummies for anxiety can be used on a permanent basis, as a part of prolonged therapy, and they can also be used when you have an episode. They need some time to work, so make sure to use them earlier during the day.
- For inflammations – 50 to 150mg
It is really unfortunate that we rarely talk about CBD as a drug for inflammations. The substance has amazing anti-inflammatory properties, which is why you can use it for different ailments such as arthritis. It can also work for some additional issues that can appear together with inflammation, such as redness, sensitivity, infections, etc. When treating an inflammation, it is much better to start with a smaller dosage and increase it if necessary. For severe conditions, you can use up to 250mg CBD every day.
- Daily use – 5 to 15 mg
A lot of people are using CBD as a daily supplement. The product is great for stress, so you can use it almost any day. Keep in mind that CBD products usually have a wide variety of cannabinoids and terpenes. They also have some vitamins and minerals making them a wholesome therapy. That being said, they can be awesome for individuals who are unable to introduce enough nutrients via regular diet.
- For acne – 10 to 25mg
Given that this item can be used for inflammations, you can easily conclude that it’s also good for acne. A lot of cosmetic companies have started using hemp as a focal ingredient of their products. It can be used to treat various issues while also restoring youthfulness to your face. Besides the fact it can treat acne, the substance is great for anti-aging and wrinkles. You can use it as a daily treatment, both in the evening and in the morning.