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Does Hemp Oil Make You Sleepy or Tired? How Does It Help?

People have a lot of concerns before using hemp oil for the first time.

First and foremost, they are worried about whether or not it will work for their particular issue. But, there are also some other considerations.

For example, a lot of inexperienced users want to know the answer to the question, "does hemp oil make you sleepy or tired"?

Dealing with stress and bad sleep can pose quite a burden.

According to studies, about 30% of US citizens have trouble sleeping. To make matters even worse, people often rely on drugs to catch some shuteye.

Given that insomnia is a major social and health problem, and you cannot rely on volatile substances forever, it makes sense that people would try to find an alternative in natural products.

One of the potential solutions comes in the form of CBD, a substance that can be found in hemp and cannabis.

CBD or cannabidiol is often used by people who are feeling extreme tiredness; people who cannot sleep properly. The substance is really great for eliminating stress and unwinding.

Now, let's consider some of the main characteristics of this chemical compound.


Hemp has various substances that have a positive impact on our bodies. Among them, CBD is the most impactful one.

Keep in mind that we still don't know everything about CBD. We are especially limited in terms of understanding its long-term impact.

The substances found in hemp can bind to endocannabinoid receptors within the human body. The endocannabinoid system is a relatively unresearched part of the human organism. Based on the limited data we have, the system may affect various internal functions such as memory, appetite, sleep, etc.

Another reason why hemp oil is so great is that it has low THC content. Most countries prohibit sales of hemp-related products with high THC content.

Generally, THC content in CBD products cannot go above 0.3%. Organic hemp doesn't have that much THC anyway, so, even if you wanted, you couldn't get high by using CBD oil (as long as you're using it responsibly, that is).

That makes it ideal for younger individuals, but also those who put their safety first.


CBD works in several ways, which is why it is hard to predict how it will influence you.

Oftentimes, its impact will depend on the individual who is using the substance. The reactions can vary significantly from person to person.

Another major factor is how we're introducing hemp oil into our bodies. Users should also consider whether or not they're using other drugs and if the product is spectrum oil or isolate.

Scientists often mention terpenes as the main factor for our internal feeling. Depending on terpene content, we might feel ecstatic, or we might feel drowsy. Sometimes, the feeling will be somewhere in between.

A specific study done in Brazil indicates that dosage is very important when determining the impact. Lower dosages can increase your alertness and energy levels.

On the other hand, if you take a larger dosage, you will likely feel sleepy and relaxed. Oftentimes, experts mention drowsiness as a common side effect of using CBD products. But some people are using it precisely so they can relax.


It is hard to determine whether or not you'll feel tired or sleepy after taking hemp oil.

Even the medical experts are split on this. A lot of them do agree that this oil can be used as a sedative.

There is even one study during which patients were given high dosages of CBD. The high cannabidiol content can help regulate adenosine pathways found within the human brain.

This substance piles up during the day, and it prevents us from going to sleep. With CBD, you might be able to fix this issue.

Besides its impact on adenosine pathways, CBD also works magic on 5-HT1a serotonin receptors. The substance is able to block these receptors, thus preventing any agonists from binding to them.

Keep in mind that the US FDA hasn't approved any CBD product for the treatment of insomnia. At this point, it is often used as a means of relaxing, and not necessarily for a medical condition.


The product is now legal in most countries of the world. While there are still a lot of debates regarding cannabis, hemp oil is much safer due to its negligent THC content.

But that doesn't mean that everyone can use it. There are strict laws in the US prohibiting teenagers and children from utilizing the substance.

While the product is generally safe, these are precautionary measures that will likely remain in place until we learn more about it.

Your overall experience with hemp oil will depend on the product you're using. Keep in mind that most CBD markets are still unregulated, which allowed for a major influx of unproven, dubious companies.

Given that these organic oils are often sold online, almost anyone can sell them. As a result, some of these items will have various unnecessary ingredients, while some of them will be downright dangerous.

In order to choose the best CBD oil for sleep, you will have to do proper research: 

  • Buy cannabis products from reputable companies. Check their web reviews and third-party websites for feedback. Don't rush the purchase
  • Always buy expensive products. While you can use any type of CBD and hemp oil for sleep, pricey items are usually of better quality. By using better products, you will have better results in a shorter amount of time
  • Consult with your doctor. While this product is really safe, you should still have a conversation with medical cannabis expert. These professionals can give you a good tip regarding the best products on the market, as well as an optimal dosage to help you sleep better

Final words on hemp oil and sleep

With these tips, you can find an ideal hemp oil for your tiredness, allowing you to get a better night's sleep.

Always remember that these items are great for wellbeing and overall improvement of your natural state.

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