Hemp Seed Oil for Skin: Benefits, Usage, Side Effects
Hemp seed oil or hemp oil is a product that has become very popular in the last few years.
We get it by cold-pressing hemp seeds, and it is usually unprocessed.
Hemp Seed Oil for Skin: How does it look?
You can easily recognize it by green color and nutty flavor.
The product can be used topically, for your skin, and orally. No matter how you utilize it, hemp seed oil carries various health benefits.
People often make a mistake of thinking that hemp oil is the same as CBD oil. While CBD oil uses hemp leaves and flowers, hemp oil utilizes the plant’s seeds.
As a result, these two products have a different impact on our bodies. Still, they are both potent, healthy, and rarely cause any side effects.
Hemp seed oil for skin is a widely popular product due to a wide variety of vitamins and minerals. It is also great as an anti-aging substance helping us moisturize the skin and reduce wrinkles.
The product shouldn't have any THC. Because of that, it is very safe to use.
How does skin benefit from hemp oil?
There are lots of reasons why you should use this product for your skin. In fact, you can use it as a part of treatment or as a daily cosmetic product.
- Regulates oil production
People are either struggling with extremely dry or with extremely oily skin. Excess oil can be troublesome as it will start clogging pores. As a result, you can develop acne and other nasty problems. Ideally, you should find a way to regulate oil production and restore natural balance.
- It’s great for inflammation
A lot of people are using hemp seed oil as a treatment for skin inflammations. The substance is full of omega-6 fatty acids, which has gamma-linolenic acid. This particular acid can work well for inflammation while also helping skin regeneration. Continuous production of new cells can help rejuvenate your face and other parts of the skin. As a result, you will be able to treat any inflammation and surface irritations. Omega-6 fatty acids are also potent for ailments such as psoriasis.
- Cure for dermatitis
Atopic dermatitis is one of the biggest skin issues that people are facing. It can be really troublesome and persistent, and perhaps the best way of treating it is by relying on omega-6 and omega-3 fatty acids. Due to the nature of the condition, it will be very hard to get rid of it. But, if you're persistent, you can see results after several months. According to one study, the majority of patients were able to treat dermatitis by using hemp seed oil for 20 weeks.
- Can stop the aging process
Due to all of these things, oil from hemp seeds can be great for anti-aging. The product will clean your skin and provide the necessary moisturizing. It will also do a good job on your wrinkles. While there is no way of stopping wrinkles from appearing, it should slow down the process. The key ingredient is linoleic acid, something that hemp is full of.
Using hemp oil topically
There are two methods of using this organic item: orally and topically. Whichever you choose, your skin should feel some benefits.
Topically approach is great for individuals who are struggling with irritations and dry patches. Although the product takes time to treat some serious conditions like dermatitis, it should provide quick relief for irritations.
In order to stay safe, we recommend that you do a patch test before applying hemp seed oil to your skin. Just wash an area of your arm, apply a small amount of the product, cover it with a bandage, and wait for 24 hours.
If you're allergic to the substance, you should feel burning or some other unpleasant sensation. If this happens, make sure to remove the patch and wash the area with water and soap.
If you're using hemp oil for acne or dermatitis, don't remove it after application. Instead, leave it be for a few minutes, and then you can wash it.
If you're not going outside, you might even consider leaving the oil on your face until the skin absorbs it.
Using hemp seed oil orally
Your other option is to use hemp oil orally. Like topical applications, the oral method can provide a lot of benefits to the skin.
The substance is full of vitamins, and other beneficial substances help you prevent irritation and acne. Unfortunately, in some cases, people had digestive issues when consuming hemp oil.
Although you shouldn't expect serious side effects when using hemp seed oil, we still suggest that you consult a doctor prior to the treatment.
If you decide to implement the oral approach, you will need to ingest 1 to 2 teaspoons every day. This oil can be mixed with other types of food, which is important for people who don't like its taste.
You can also use it for cooking recipes.
What are the potential side effects?
Generally speaking, the hemp seed oil is very safe. It is much safer than CBD products.
In the worst case scenario, you should experience an allergic reaction. Unfortunately, like with CBD products, we still don't have enough data about the product, so that we're 100% sure.
For example, we don't know much about the potential long-term side effects.
Besides skin irritation, here are some potential side effects that you might experience:
- Hemp oil can have a negative impact on your digestive tract (when used orally). You might have diarrhea, or even stomach ache. This issue might be circumvented by taking a smaller dosage initially. Like many types of food, it takes time for your system to adapt to this oil. By taking smaller dosages, you will give your body time to adjust.
- There were reported cases where blood thinners, combined with hemp seed oil, caused issues to users. When used together, you can inhibit platelets. So, if you're using a blood thinner, you should consult a doctor before starting hemp oil therapy. Additionally, you should buy oil from reputable hemp shops.